From the book cover:
“Break the cycle and see your kids thrive

From rainbow-colored candy to processed foods like bread, crakers, and ketchup, sugar lurks everywhere in our lives. Eatinf too much sugar can increase the risk of asthma, eczema, cavities and gum disease, and depression, to name just a few of the problems it causes, and it can weaken the immune system and lower our ability to learn and concentrate. It’s time to break the vicious cycle of sugar consumption!

In this cookbook, mother of two Maria Emmerich shows you how to end sugar’s hold on your children’s daily diet without taking the joy out of food. With smart ingredient swaps and eye-catching presentations, you can feed your family meals and snacks that provide the nutrients growing kids need but also appeal to their often particular tastes. Inside you’ll find these kid-friendly foods and more:

* Cheeseburger Breakfast Casserole
* Pigs in a Blanket
* Touchdown Tacos
* Crispy Baked Ravioli
* Sweet ‘n’ Sour Chicken Wings
* Zombie Spaghetti and Eyeballs
* Extreme Chocolate Blender Birthday Cake
* No-Churn Blue Moon Ice Cream

Cooking at home saves you money and ensures that your entire family enjoys good health while eating tasty and nourishing food, whether you’re pulling together a quick weeknight dinner or celebrating a special occasion. And if you get your kids involved, too, you’ll help build their confidence and teach them skills that will serve them for a lifetime.”

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